The Weekly Health Round-Up - 10/27
A round-up of the best content, thoughts, and cool stuff from the past week...
Welcome to the first edition of the Weekly Health Round-Up!
What this is, is a collection of social media content, thoughts, and any cool health and fitness-related stuff I came across from the past week.
In case you didn’t know, I share a lot more content over on my social media channels - particularly LinkedIn.
However, I know not everyone is on social media (good for you, honestly). So I wanted to share any helpful tips, tricks, or thoughts with all 6-Figure Health subscribers as well. Not just from me, but from other coaches in the space I think are sharing good info.
So let’s get to a couple of my favorite posts from the week…
Great read from Eric Bach (@bachperformance on IG)
In Case You Missed It…
Last week I shared my recipe for making the best chicken breast I’ve ever eaten.
If you missed that, make sure you check it out here.
Speaking of lifting weights, remember…
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